SaroEpic Acupuncture

Hi,

Today I am writing about heart attacks causes, acupuncture treatment points.

Heart attacks causes.

Most heart attacks are the result of coronary heart disease, a condition that clogs coronary arteries with fatty, calcified plaques. In the early 1980s, researchers confirmed that the immediate cause of nearly all heart attacks is not the obstructive plaque itself. Instead, it's the sudden formation of a blood clot on top of plaque that cuts off blood flow in an already narrowed blood vessel.

The step-by-step process that leads to heart attack is not fully understood. Major risk factors, though, are well-known, and some can be controlled. Of these, the main ones are high blood pressure, high cholesterol, obesity, smoking, diabetes and a sedentary lifestyle. Stress may also raise the risk, and exertion and excitement can act as triggers for an attack. Another important risk factor is family history. A family history of heart disease  can increase the risk in both men and women at earlier ages.

Men over the age of 50 with a family history of heart disease are predisposed to heart attack. High levels of estrogen are thought to protect premenopausal women fairly well, but the risk of heart attack increases significantly after menopause.

Body and mind after a heart attack.

Reducing stress may be one of the risk factors that you can control to help prevent a heart attack and aid recovery. Many techniques promote relaxation -- among them, meditation,biofeedback, and yoga. Relaxation has also been shown to provide relief from pain, which may be encountered during the recovery period.

People with a positive attitude about recovery tend to do much better. You may find that a particular mind/body technique helps you to focus on positive thoughts. You may also find, as many others have, that sharing thoughts and emotions with a support group is extremely beneficial.


Diet and nutrition after a heart attack.

The basic goals of a heart-healthy diet are to keep salt, sugar, and saturated fat to a minimum to control cholesterol, blood pressure, and weight. Eating magnesium-rich foods such as nuts, beans, bran, fish, and dark green vegetables may help prevent a heart attack. Magnesium protects the heart directly and indirectly, by stabilizing heart rate, reducing coronary artery spasm, and combating such conditions as atherosclerosis and high blood pressure.

Much evidence suggests that unstable chemical compounds known as free radicals make the body more vulnerable to heart attack by striking the heart and coronary arteries and promoting atherosclerosis. Free radicals can be neutralized by antioxidants like vitamins A, C, and E. Fruits, vegetables, and grains supply many of the antioxidant vitamins.

Omega-3 fatty acids have also received a lot of attention for being heart healthy by lessening inflammation in the body. Omega-3s can be found in olive oil, canola oil, walnuts, and flax seed. However, omega-3 fatty acids are probably best known for being in certain types of fish like salmon, tuna, herring, and mackerel. A landmark 2006 study showed that a modest intake of fish can reduce the risk of dying from a heart attack by a whopping 36%.

Eating root vegetables such as carrots may also help prevent heart attack. These vegetables lower cholesterol over the long term and reduce blood-clotting activity.

Important point for heart attack :
Don't put needle. Use only press method.

GV26, H9.

This two power points enough for heart attack.

This two points (gv26, h9) control below causes.

1. Coma, syncope, apoplexy, sunstroke, shock, respiratory failure
2. hysteria, insanity, epilepsy, mental diseases
3. nasal obstruction, epistaxis, facial edema, deviation of the mouth, toothache, trismus, and other diseases of the nose and mouth
4. acute lumbar muscle sprain.

Press 40 seconds Gv26, then press H9 is 40 seconds.

Daily press before 8am.
3 months.
Heart will be refreshing.

Thanks.

Hi, 

Today we will discuss about causes of leg pain and acupuncture treatment.

Causes of leg pain.

The purpose of this article is to emphasize that there are many spinal conditions that may cause leg pain, foot pain, and other lower extremity symptoms. Most successful treatments are based upon having an accurate anatomic diagnosis for the basis of a specific pain syndrome. Spine care professionals are particularly well suited to oversee the diagnosis and treatment of these situations.

Lumbar degenerative disc disease.

As we age, our intervertebral discs dehydrate (lose water), degenerate, lose their flexibility and allow small movements, which can cause pain from the disc that may radiate down the leg. While the primary symptom of lumbar degenerative disc disease is usually low back pain, leg pain and foot pain are also common symptoms.

When lumbar degenerative disc disease presents with leg pain and/or foot pain, this is called "referred pain." Another common example of referred pain includes neck/arm or shoulder pain caused by heart attacks. The brain cannot always distinguish exactly where the pain source is, and so feels pain more vaguely in multiple areas. Referred pain is typically dull, achy, and poorly localized.

Leg pain from degenerative disc disease can also result if the nerve root is compressed. This happens because as the disc degenerates it shrinks and moves, and as a result, there is not as much room for the nerve roots. This is also known as foraminal stenosis. Leg pain from a compressed and inflamed nerve root is typically shooting and electric. Thanks for Spine-health.com

Acupuncture treatment point's.

The key to using acupuncture /pressure  to promote healthy blood circulation in your lower extremities is to know the locations of the major arteries that supply fresh blood, oxygen, and nutrients to your pelvic, thigh, leg, and foot regions.

The important points as follows.
SP- 6, SP- 12,
ST- 36,
BL- 40,
LR- 3

Thanks.