Acupressure point for Boost our sex life

Friday, March 30, 2018 Posted by Saravanan V 2 comments

Acupressure point for Boots sex life

Hi, im talking about boost our sex engery level for aged people. Above 40+ years :))

Butterfly or Dragonfly  Pose.

Steps: 

1. Start off by sitting in the Lotus Pose or Padma Asana

 2. Now position your legs so that the soles of your feet are touching each other Your knees should be bent

 3. Try to position your feet as close to your pubic area as possible; in other words, try to pull your heels inwards
4. Grasp your feet with your hands and sit up with your back as straight as possible
5. Inhale and place a hand on each knee
6. Exhale and press on your thighs until your knees touch the floor This may not be possible for everyone Avoid over exerting yourself, and push down only as far as is comfortable for you
7. Inhale and allow the knees to come back up again
8. Exhale and repeat this process 15 to 20 times



Therapeutic Applications :


•  it can also help boost your sex life. This type of yoga can teach you how and when to exercise self control and when to release energy.

•  This is an excellent posture for women during menstruation as it helps to relieve some of the discomfort and pain associated with menstruating

 •  This posture is also supposed to be very beneficial for women after menopause

 •  The Butterfly Pose helps to open up the hips and genital areas and is very good for pregnant women Regular practice of this posture can help in easing the pain associated with natural childbirth

 •  Regular practice of this posture is beneficial to the kidneys, bladder, prostate gland, and ovaries

so use this method before bed. 
Thanks
saroepic.


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